Protecting Our Kids in a Digital World
In this conversation, we dive deep into a topic that’s become impossible to ignore: the impact of big tech on our children. As parents, guardians, and community members, it's our responsibility to protect the younger ones in our lives from the harmful effects of the digital world. If you’ve ever wondered how to navigate the complexities of social media and tech, this is for you.
The Big Tech Dilemma
Technology has become an inseparable part of our daily lives, and it’s only going to keep growing. On the surface, it offers endless benefits: instant communication, entertainment, education, and connectivity. But beneath that shiny exterior, there’s a darker side. The algorithms that run platforms like YouTube, Instagram, and TikTok have been designed to keep us—and especially our kids—hooked. In this episode, we bring back Mark Hurst from the Techtonic Radio Show to break down the alarming effects of big tech on youth mental health.
The Hidden Dangers of Social Media
While social media gives children the ability to connect with friends and express themselves, it also opens the door to real harm. Studies show a troubling connection between excessive social media use and rising rates of anxiety, depression, and even self-harm among teens. More disturbing are the ways platforms often serve up content that can be dangerous, from promoting unhealthy body standards to facilitating risky behaviors.
We’re not here to demonize tech, but we believe it's crucial to understand the risks and be proactive in protecting our children. We’re learning to be more intentional with how we use technology, and we’re here to share our journey with you.
How We’re Addressing the Issue
After chatting with Mark, we knew we needed to take a hard look at what we could do to safeguard our children’s well-being in this digital age. Here’s how we’re working to create a healthier tech environment for our families:
Setting Boundaries on Device Use: We’ve set clear limits on when our kids can use their devices. From limiting screen time to banning phones from the dinner table, these small steps are helping us reclaim quality family time and ensure that our kids aren't glued to a screen all day.
Making Tech a Family Conversation: Technology is everywhere, and our kids are exposed to it constantly. But we’ve learned that starting conversations early about the dangers of social media and the importance of online privacy is key. When our kids understand why we set limits, they’re more likely to respect them.
Encouraging Offline Activities: We’re making a conscious effort to steer our kids toward offline activities. Whether it’s picking up a hobby, like painting or playing sports, or simply spending more time outdoors, these moments help our kids stay grounded in the real world.
Using Parental Controls: For us, one of the easiest ways to manage tech use is through built-in parental controls. With tools that allow us to monitor app usage, set time limits, and restrict certain content, we’re able to ensure that our kids stay safe online while still having some freedom.
Leading by Example: We know that our kids learn by watching us. So, we’re making a real effort to model healthy tech habits ourselves. No more scrolling through social media during family time or checking emails after hours. We want to show them that it's possible to live in the digital world without letting it control us.
The Power of Community
As we navigate these challenges, we’ve realized the importance of coming together as a community. Whether it’s sharing tips with other parents or participating in local initiatives like the Luddite Club in New York City, we’re finding strength in numbers. These groups are helping us raise our kids in a way that honors both the advantages and dangers of modern technology.
The Path Forward
We’re still figuring it all out, but we’re committed to being part of the solution. By setting boundaries, starting conversations, and leading by example, we can protect our kids from the worst of big tech and empower them to use it wisely.
This isn’t about rejecting technology altogether. It’s about teaching our children how to use it in a way that supports their mental health, their safety, and their growth. So, if you're a parent or guardian trying to make sense of it all, remember: you're not alone. Together, we can raise a generation that is tech-savvy, but also grounded, connected, and in control.