In a fascinating podcast episode, we delve into the depths of self-love with spiritual guide and medium Vida Valdes. This isn’t just another talk about self-care. Viva takes us beyond the surface, sharing wisdom from her 35-year journey to self-love.

We explore why we often struggle to prioritize ourselves and how societal conditioning and gender expectations contribute to our struggle. We discuss how the loss of power experienced by our ancestors shapes our self-perception.

Throughout the podcast, we share our personal experiences with toxic relationships and the challenge of redefining boundaries. Vida’s ‘Love Thyself’ program provides a unique perspective on self-love. She sees failure, negative emotions, and criticism as opportunities for personal growth.

Vida’s journey reminds us to turn down external noise, listen to our inner voice, and focus on our life’s purpose. We highlight the importance of shifting perspective when faced with criticism and learning to accept failure as part of the process.

The podcast covers topics such as overcoming addiction and self-sacrifice, exploring self-reflection and emotional growth, and embracing failure to love oneself. We discuss breaking gender roles, setting boundaries, and tuning into our intuition for decision-making.

By the end of the podcast, we hope you are inspired to love yourself first before anything else. If you’re ready for a deep dive into the world of self-love, trust your intuition and tune in!