In this episode, we’re calling out the red flags of toxic spirituality—the kind that shames trauma, silences truth, and sells healing as a perfectly curated lifestyle. As first-gen Afro-Caribbean women, we’ve lived through the tension of faith, culture, and authenticity. Join us as we unpack the difference between real spiritual growth and performative wellness, and reclaim what it means to stay rooted, stay real, and heal on our own terms.

What happens when the attachments that once shaped us begin to restrict our growth? In this authentic conversation, we explore generational healing, breaking cycles, and navigating cultural identity clashes. From family expectations to redefining spirituality, we share personal stories from the Dominican and Latino communities on embracing change, letting go, and stepping into self-discovery and empowerment. Tune in and elevate your frequency!

Human design blends ancient wisdom and modern science, guiding us to align with our unique energetic blueprints. On I'm Not Yelling! I'm Dominican, we explore the main types—Manifestors, Generators, Projectors, and Reflectors—revealing how each can navigate life authentically. Embrace your type, trust your inner authority, and find greater peace, satisfaction, and fulfillment on your path to self-discovery.