In the latest episode of "I'm Not Yelling, I'm Dominican," Nachi shares her journey as the firstborn in a first-generation immigrant family, discussing the challenges and responsibilities she faced. The episode emphasizes the importance of self-reflection, breaking unhealthy cycles, and fostering a balanced upbringing while highlighting the impact of generational traumas. Listeners are encouraged to prioritize self-care, set boundaries, and make conscious choices to thrive and break generational curses.