The rise of big tech poses unique challenges for raising children in a digital world. Social media's hidden dangers—like its impact on mental health—call for proactive strategies. From setting device boundaries and encouraging offline activities to modeling healthy habits and fostering open conversations, this blog explores practical ways to protect our kids. Together, we can empower them to use technology wisely, ensuring it enhances their lives without harm.

In this thought-provoking podcast episode, we’re joined by Mark Hurst, founder of Creative Good, to discuss the pervasive influence of Big Tech on our lives. We delve into the implications for democracy, privacy, and mental health, as well as the concepts of surveillance capitalism and how we can reclaim our digital agency. Listeners will learn strategies for managing their digital footprint, balancing tech with sustainable living, and preserving their autonomy in the digital age.