Mental Health Damaris D Mental Health Damaris D

Living with Grief

We all have experienced grief in some form. And sometimes, it can take over us and seem like we'll never see the light of day when we deal with a loss. In this episode, we discuss managing and living with grief with featured guest Lindsay Fernandez, Grief Educator and Founder of Life After Loss. We touch on the different forms of grief, coping mechanisms, and, how to be there for someone in the grieving process.

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